Camembert cheese and crackers

Number served:

Ingredients:

  • Camembert cheese - 3 tablespoon
  • Nabisco Ritz Crackers - 1 serving

Directions:

Spread softened cheese (let ripen at room temperature for at least 30 minutes before eating) on crackers.

Approximate nutrients
per serving
(% daily requirement):


  • iron 45%

    Nabisco Ritz Crackers: 36%
    Camembert cheese: 9%

  • fat_saturated 40%

    Nabisco Ritz Crackers: 3%
    Camembert cheese: 37%

  • sodium 35%

    Nabisco Ritz Crackers: 8%
    Camembert cheese: 27%

  • phosphorus 31%

    Nabisco Ritz Crackers: 6%
    Camembert cheese: 24%

  • fat_mono_unsaturated 28%

    Nabisco Ritz Crackers: 13%
    Camembert cheese: 15%

  • riboflavin 26%

    Nabisco Ritz Crackers: 4%
    Camembert cheese: 21%

  • vitamin_b12 26%

    Camembert cheese: 26%

  • calcium 21%

    Nabisco Ritz Crackers: 2%
    Camembert cheese: 19%

  • protein 19%

    Nabisco Ritz Crackers: 2%
    Camembert cheese: 17%

  • vitamin_a_rae 16%

    Camembert cheese: 16%

  • pantothenic_acid 13%

    Camembert cheese: 13%

  • cholesterol 11%

    Camembert cheese: 11%

  • energy_in_kcal 10%

    Nabisco Ritz Crackers: 3%
    Camembert cheese: 6%

  • folate_total 10%

    Nabisco Ritz Crackers: 2%
    Camembert cheese: 7%

  • vitamin_b6 8%

    Camembert cheese: 8%

  • carbohydrate 7%

    Nabisco Ritz Crackers: 7%

  • food_folate 7%

    Camembert cheese: 7%

  • niacin 6%

    Nabisco Ritz Crackers: 4%
    Camembert cheese: 2%