Cheddar Cheese Nachos

Number served:

Ingredients:

  • Cheddar Cheese - 1 cup
  • tortilla chips - 16 oz
  • ear of fresh corn - 1 cup
  • Tabasco Sauce - 1 teaspoon
  • brown onions - 1/4 cup

Directions:

Cover tortilla chips with cheese and onions (optional) and diced fresh tomatoes.

Add Tabasco Sauce or red taco sauce, too taste.

Cook in microwave oven until the cheese has melted.

Get creative: based on the statistics of over 100,000 recipes, here are some other ingredients that are commonly used with the ingredients in this recipe that you might want to experiment by adding one or two of the following (amounts adjusted assuming you making 4 servings):

  • cumin seeds : 1/4 teaspoon
  • fresh ginger : 1 teaspoon
  • paprika : 1/4 teaspoon
  • cayenne pepper : 1/4 teaspoon
  • green onions : 2 tablespoon
  • cloves : 1/4 teaspoon
  • ginger : 1/4 teaspoon
  • nutmeg : 1/4 teaspoon
  • vegetable oil : 1 teaspoon
  • brown sugar : 1 tablespoon

Approximate nutrients
per serving
(% daily requirement):


  • iron 107%

    brown onions: 1%
    ear of fresh corn: 5%
    tortilla chips: 88%
    Cheddar Cheese: 12%

  • phosphorus 77%

    ear of fresh corn: 2%
    tortilla chips: 50%
    Cheddar Cheese: 24%

  • calcium 43%

    tortilla chips: 19%
    Cheddar Cheese: 23%

  • carbohydrate 43%

    ear of fresh corn: 2%
    tortilla chips: 40%

  • fat_saturated 36%

    tortilla chips: 1%
    Cheddar Cheese: 34%

  • folate_total 35%

    ear of fresh corn: 2%
    tortilla chips: 32%
    Cheddar Cheese: 1%

  • magnesium 28%

    ear of fresh corn: 2%
    tortilla chips: 23%
    Cheddar Cheese: 2%

  • protein 27%

    ear of fresh corn: 1%
    tortilla chips: 11%
    Cheddar Cheese: 14%

  • manganese 26%

    ear of fresh corn: 1%
    tortilla chips: 25%

  • copper 21%

    ear of fresh corn: 1%
    tortilla chips: 19%
    Cheddar Cheese: 1%

  • vitamin_b6 20%

    tortilla chips: 19%
    Cheddar Cheese: 1%

  • riboflavin 18%

    tortilla chips: 7%
    Cheddar Cheese: 11%

  • energy_in_kcal 17%

    tortilla chips: 11%
    Cheddar Cheese: 6%

  • fat_mono_unsaturated 17%

    tortilla chips: 3%
    Cheddar Cheese: 14%

  • fiber 16%

    ear of fresh corn: 1%
    tortilla chips: 15%

  • thiamin 14%

    ear of fresh corn: 3%
    tortilla chips: 11%

  • niacin 14%

    ear of fresh corn: 2%
    tortilla chips: 12%

  • sodium 13%

    Cheddar Cheese: 13%

  • vitamin_a_rae 12%

    Cheddar Cheese: 12%

  • vitamin_b12 11%

    Cheddar Cheese: 11%

  • cholesterol 11%

    Cheddar Cheese: 11%

  • pantothenic_acid 9%

    ear of fresh corn: 2%
    tortilla chips: 4%
    Cheddar Cheese: 2%

  • food_folate 7%

    ear of fresh corn: 2%
    tortilla chips: 4%
    Cheddar Cheese: 1%

  • fat_poly_unsaturated 7%

    tortilla chips: 5%
    Cheddar Cheese: 1%