Curried Yogurt Dip

Number served:

Ingredients:

  • yogurt (plain) - 1 cup
  • curry powder - 1 1/2 teaspoon
  • sriracha hot chili sauce - 1/2 teaspoon
  • lemon juice - 1 teaspoon
  • honey - 1/2 teaspoon
  • black pepper - 1/4 teaspoon
  • salt - 1/4 teaspoon
  • almonds - 3 tablespoon

Directions:

Combine ingredients (except almonds!) stirring well.

Divide into four small serving bowls. Set aside for about 15 minutes at room temperature before serving.

Then, finely chop almonds are sprinkle on top of the yogurt dip.

Place the small bowls containing the dip on larger plates with cut up fresh vegetables and/or chips.

Get creative: based on the statistics of over 100,000 recipes, here are some other ingredients that are commonly used with the ingredients in this recipe that you might want to experiment by adding one or two of the following (amounts adjusted assuming you making 6 servings):

  • coconut oil : 1 1/2 teaspoon
  • garam masala : 1/3 teaspoon
  • cumin seeds : 1/3 teaspoon
  • olive oil : 1 1/2 teaspoon
  • dry rosemary : 1/3 teaspoon
  • white pepper : 1/3 teaspoon
  • mayonnaise : 1 1/2 tablespoon
  • paprika : 1/3 teaspoon
  • cayenne pepper : 1/3 teaspoon
  • zucchini squash : 1/3 cup

Approximate nutrients
per serving
(% daily requirement):


  • sugar 13%

    honey: 9%
    yogurt: 3%

  • iron 13%

    almonds: 11%
    honey: 1%
    yogurt: 1%

  • riboflavin 8%

    almonds: 3%
    yogurt: 5%

  • phosphorus 8%

    almonds: 3%
    yogurt: 5%

  • fat_mono_unsaturated 8%

    almonds: 7%
    yogurt: 1%

  • vitamin_e 7%

    almonds: 7%

  • calcium 6%

    almonds: 1%
    yogurt: 4%

  • vitamin_b12 6%

    yogurt: 6%

  • manganese 6%

    almonds: 6%