Peanut butter toast

Number served:

Ingredients:

  • bread (toasted sourdough french) - 1 slice
  • peanut butter - 2 tablespoon

Directions:

Get creative: based on the statistics of over 100,000 recipes, here are some other ingredients that are commonly used with the ingredients in this recipe that you might want to experiment by adding one or two of the following (amounts adjusted assuming you making 1 servings):

  • alfalfa sprouts : 3 teaspoon
  • barbecue sauce : 3/4 teaspoon
  • mayonnaise : 3/4 teaspoon
  • fresh rosemary : 1/10 teaspoon
  • maple syrup : 1/3 teaspoon
  • capers : 1/10 teaspoon
  • parsley : 3/4 teaspoon
  • dry mustard : 1/10 teaspoon
  • celery : 3 teaspoon
  • saffron : 1/10 teaspoon

Approximate nutrients
per serving
(% daily requirement):


  • iron 95%

    peanut butter: 33%
    bread: 62%

  • niacin 42%

    peanut butter: 30%
    bread: 11%

  • manganese 35%

    peanut butter: 26%
    bread: 9%

  • fat_mono_unsaturated 35%

    peanut butter: 35%

  • sodium 23%

    peanut butter: 9%
    bread: 13%

  • copper 21%

    peanut butter: 16%
    bread: 4%

  • phosphorus 21%

    peanut butter: 16%
    bread: 5%

  • protein 21%

    peanut butter: 14%
    bread: 6%

  • fat_poly_unsaturated 21%

    peanut butter: 20%
    bread: 1%

  • vitamin_e 19%

    peanut butter: 19%

  • carbohydrate 18%

    peanut butter: 4%
    bread: 13%

  • magnesium 18%

    peanut butter: 15%
    bread: 2%

  • folate_total 16%

    peanut butter: 5%
    bread: 10%

  • fat_saturated 16%

    peanut butter: 16%

  • vitamin_b6 15%

    peanut butter: 13%
    bread: 2%

  • thiamin 13%

    peanut butter: 2%
    bread: 11%

  • riboflavin 12%

    peanut butter: 3%
    bread: 9%

  • energy_in_kcal 12%

    peanut butter: 8%
    bread: 4%

  • pantothenic_acid 10%

    peanut butter: 6%
    bread: 3%

  • sugar 8%

    peanut butter: 6%
    bread: 2%

  • food_folate 8%

    peanut butter: 5%
    bread: 2%

  • fiber 7%

    peanut butter: 5%
    bread: 2%